There are almost 300 videos in my online library divided into:

• Gentle Yoga

• All Abilities

• Going Deeper

• Yin Yoga

• Yoga Nidra and Relaxation

  There is also chance to search for practices within classes that interest you, for example: abdominal breathing, visualisation, meditation focused on a reading, core strength practices, balances, Ayurvedic Yoga Therapy Vinyasas etc.

• I hope you enjoy the library - just get in touch if you have any queries.